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ZZ ReboundOz Compilation 3 - DVD

ZZ ReboundOz Compilation 3 - DVD

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AUD $65.45 (ex. GST)

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Includes the following DVDs

  • Kick bound is a total body workout that is entirely done on the Urban Rebounder. The kicks in the workout are safe but challenging. This cardiovascular workout is considered advanced
    Approximate running time: 35 minutes
  • Sports Specific bound will make you feel like an athlete, with a workout on the Urban Rebounder simulating real sports specific training drills. The workout will give you conditioning for your favourite activity, and balance challenges to enhance your athletic ability.
    Approximate running time: 34 minutes
  • Old Fashioned hi-low bound is an advanced cardiovascular workout that combines old aerobic postures from the 70's and 80's and gives them a modern urban feel.
    Approximate running time: 45 minutes
  • Latin bound is a cardiovascular workout that mimics traditional latin dance postures. All postures are done on the Urban rebounder. The Urban Rebounding Core Postures will be enhanced with a latin flair.
    Approximate running time: 30 minutes

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Length: 29 cm
Width: 21 cm
Height: 2.5 cm
Weight: 0.12 kg