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ZZ Prescription Pad - Workplace Stretches

ZZ Prescription Pad - Workplace Stretches

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AUD $35.00 (ex. GST)

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Stretches directed at those working in physical work environments that require lifting and manual handling.
Specific Stretches in this pad:

  • Neck Rotation Stretch
  • Neck Side Stretch (Lateral flexion)
  • Shoulder Shrugs
  • Shoulder Blade Squeeze
  • Side Stretch (Lateral trunk)
  • Wrist Flexor
  • Wrist Extensor
  • Low Back Extension
  • Gluteal Stretch
  • Piriformis Stretch
  • Hamstring Stretch
  • Quadricep Stretch

Best for:

  • Those people who work in physically demanding occupations, such as factory workers, warehouse workers, farmers, truck drivers, trades people, etc.

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Length: 28 cm
Width: 21.5 cm
Height: 1 cm
Weight: 0.4 kg