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Dancing

Dancing Dance and health has been the subject of a number of research studies which show dance to be a very healthy exercise.

Being a physical activity, it brings well known benefits, such as reducing the risk of cardiovascular disease and weight control commonly associated with physical fitness.

An Italian study in 2006 has shown that dance is a very good exercise for heart patients compared to other aerobic exercises like cycling.

Dancing Products

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Stretch Like A Pro (...
AUD $44.00 (ex. GST)
AUD $39.00 (ex. GST)
 
BOSU Balance Trainer...
AUD $181.70 (ex. GST)
BOSU Pro Trainer...
AUD $210.00 (ex. GST)
duraDisc - Red...
AUD $81.80 (ex. GST)
Fit Kids Classroom W...
AUD $34.50 (ex. GST)
freeFORM Board...
AUD $350.00 (ex. GST)
Rotational Discs (1 ...
AUD $120.00 (ex. GST)
*out of stock*
Spine Align Beam...
AUD $44.00 (ex. GST)
SRF Board - Rehab an...
AUD $690.00 (ex. GST)
*out of stock*
Strength & Balance S...
AUD $36.30 (ex. GST)
Thera-Roll Medium Pu...
AUD $81.80 (ex. GST)