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Body Alignment, Control and Pain Reduction

Joseph Pilates created "The Pilates Principles" to condition the entire body: proper alignment, centering, concentration, control, precision, breathing, and flowing movement.

The central aim of Pilates is to create a fusion of mind and body, so that without thinking about it the body will move with economy, grace, and balance.

Pilates Incorporates:

  • Breathing
  • Centering
  • Concentration
  • Control
  • Precision


Pilates Products

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Therapy Roller - 35c...
AUD $90.00 (ex. GST)
AUD $60.00 (ex. GST)
Kit Laughlin Stretch...
AUD $36.40 (ex. GST)
AUD $30.00 (ex. GST)
The Connection - Pil...
AUD $40.00 (ex. GST)
AUD $30.00 (ex. GST)
ChiBolster Remedial ...
AUD $27.00 (ex. GST)
AUD $16.00 (ex. GST)
Core-Strength Basics...
AUD $20.00 (ex. GST)
AUD $16.00 (ex. GST)
AcuPro Sensa Balance...
AUD $45.00 (ex. GST)
AirRoller - Blue...
AUD $100.00 (ex. GST)
AirRoller - Grey...
AUD $100.00 (ex. GST)
AOK Folding Mat - Bl...
AUD $66.00 (ex. GST)
AOK Kneeling Pad (Pa...
AUD $27.00 (ex. GST)
AOK Pilates Mat 10mm...
AUD $30.00 (ex. GST)
AOK Sliding Disc (Pa...
AUD $18.00 (ex. GST)
freeFORM Board...
AUD $350.00 (ex. GST)
Mini Stability Ball ...
AUD $40.00 (ex. GST)
Mini Stability Ball ...
AUD $40.00 (ex. GST)
NeckTEK Exerciser...
AUD $82.00 (ex. GST)
Pilates Ball - Blue ...
AUD $16.00 (ex. GST)
Pilates Ball - Retai...
AUD $22.73 (ex. GST)
Pilates Ring 35cm (1...
AUD $34.00 (ex. GST)
Pro Fitter 3D Crossf...
AUD $1,100.00 (ex. GST)
Spine Align Beam...
AUD $50.00 (ex. GST)
SRF Board - Rehab an...
AUD $720.00 (ex. GST)