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Medicine Ball Training - Book

Medicine Ball Training - Book

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AUD $20.00 (ex. GST) 
AUD $5.00 (ex. GST)
 

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Effective Medicine Ball Training

By Paul Collins

Over 75 exercises providing a complete body workout with variations for beginner, intermediate and advanced levels. It has partner group and circuit routines. Illustrated with over 150 photos

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Length: 25 cm
Width: 18 cm
Height: 1 cm
Weight: 0.2 kg