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DL Conditioning For Dance - Book - Display

DL Conditioning For Dance - Book - Display

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AUD $60.00 (ex. GST)

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Written by Eric Fraklin

Suits All Dance Styles

ONE ONLY - Slight marks on Cover

Conditioning for Dance improves your technique and performance in all dance forms by strengthening the body's core while improving your co-ordination, balance, alignment and flexibility.

Contains:

  1. 160 dance specific exercises
  2. 20 Min full body workout
  3. How to use Resistance Bands
  4. 234 pages