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Biomechanice of Musculoskeletal Injury - Book

Biomechanice of Musculoskeletal Injury - Book

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AUD $50.00 (ex. GST) 
AUD $22.00 (ex. GST)
 

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By Whiting and Zernicke

This book covers o broad spectrum of injury biomechanics relative to common training injuries. This is an essential read for Crossfit trainers and practitioners.

Topics covered include:

  • Basic biomechanical concepts
  • Mechanics of at risk joints
  • Structure of connective tissue most at risk
  • Factors such as age, gender, nutrition and exercise relative to injury.

It also looks at your most common injuries:

  • Ankle sprains, stress fractures
  • Rotato cuff tears, carpel tunnel syndrome
  • Concussions, disc injuries

Hardcover 273pp

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Length: 28 cm
Width: 22 cm
Height: 2.5 cm
Weight: 0.785 kg