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Fit Mum Fitness for Pregnancy - DVD

Fit Mum Fitness for Pregnancy - DVD

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AUD $25.00 (ex. GST) 
AUD $20.00 (ex. GST)
 

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Designed by Edwina Griffin

Australian 2010 Fitness Professional of the Year

Fit Mum lets you choose from 5 workouts so you can exercise at your own pace and energy level:
1 - Cardio Warm Up
2 - Yoga
3 - Weights (per your trimester)
4 - Aqua (free exercise booklet)
5 - Meditation/Mind

You'll also receive advice from Dr Gary Egger, Dr Joanna McMillan and Hilary Hunter.

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