close loading More Hide

user You are not currently logged in

Shopping Cart Summary

Cart Total

AUD $0.00 (ex. GST)

checkout now

shopping
cart
summary
VIEW DAILY
SPECIALS

Medicine Ball Basics - Book

Medicine Ball Basics - Book

enlarge click to enlarge


AUD $27.00 (ex. GST)

Qty 

Ultimate Full Body Workout
Medicine Ball Basics has been designed to provide simple, practical workouts for people at all levels of fitness and ability.
The Body Coach, Paul Collins, provides step-by-step coaching with details descriptions of over 50 medicine ball exercises that target building strength, speed and power.
Medicine Ball Basics is ideal for athletes, sports persons and fitness enthusiasts alike of all age groups. It provides the external resistance required to challenge the body and make exercise fun. It does not involve expensive or complicated machinery; it is based on simple daily workouts which will make all the difference to busy people whose time is so important.

note Wholesale Pricing

Want a better price on AOK's product range?
related

Related Products

 Fall Proof - Book Fall Proof - Book
AUD $77.23 (ex. GST) AUD $75.00 (ex. GST)

 Anatomy Trains Book (3rd Ed) by Thomas Myers  Anatomy Trains Book (3rd Ed) by Thomas Myers
AUD $74.00 (ex. GST) AUD $70.00 (ex. GST)

 Kinesio Taping Clinical Therapeutic Application Book Kinesio Taping Clinical Therapeutic Application Book
AUD $64.00 (ex. GST) AUD $58.00 (ex. GST)

 The Netball Handbook - Book The Netball Handbook - Book
AUD $38.64 (ex. GST) AUD $25.00 (ex. GST)

 Barefoot Running - The Complete Idiot's Guide Barefoot Running - The Complete Idiot's Guide
AUD $24.50 (ex. GST) AUD $20.00 (ex. GST)

 Quickfeet Dynamic Warm-up - Book Quickfeet Dynamic Warm-up - Book
AUD $25.00 (ex. GST) AUD $20.00 (ex. GST)

 New South Wales - Linking Australia to the World Book New South Wales - Linking Australia to the World Book
AUD $45.40 (ex. GST) AUD $18.00 (ex. GST)

 Newcastle - New Century New Horizons Book Newcastle - New Century New Horizons Book
AUD $45.40 (ex. GST) AUD $18.00 (ex. GST)

 Smart Health - The Australian Advantage Book Smart Health - The Australian Advantage Book
AUD $45.40 (ex. GST) AUD $18.00 (ex. GST)

 Core-Strength Basics by Paul Collins - Book ONLY 4 LEFT Core-Strength Basics by Paul Collins - Book ONLY 4 LEFT
AUD $22.00 (ex. GST) AUD $17.00 (ex. GST)

 Collinsthenics Medicine Ball - Book Collinsthenics Medicine Ball - Book
AUD $20.00 (ex. GST) AUD $10.00 (ex. GST)

 Abdominal Basics by Paul Collins - Book Abdominal Basics by Paul Collins - Book
AUD $36.32 (ex. GST)

 Athletic Taping & Bracing 3rd Ed - Book Athletic Taping & Bracing 3rd Ed - Book
AUD $80.00 (ex. GST)

 CHEK Book - Golf Biomechanics Manual 3rd Ed CHEK Book - Golf Biomechanics Manual 3rd Ed
AUD $55.00 (ex. GST)

 Don't Panic - Book Don't Panic - Book
AUD $11.00 (ex. GST)

 Dynamic Dumbbell Training Book Dynamic Dumbbell Training Book
AUD $30.00 (ex. GST)

 Exercise for Frail Elders - Book Exercise for Frail Elders - Book
AUD $57.00 (ex. GST)

 Fitness Ball Drills - Book Fitness Ball Drills - Book
AUD $27.00 (ex. GST)

 Fitness Walking - 2nd Ed Fitness Walking - 2nd Ed
AUD $30.00 (ex. GST)

 High Performance Cycling - Book High Performance Cycling - Book
AUD $30.00 (ex. GST)

 Kidstrength - Book Kidstrength - Book
AUD $27.23 (ex. GST)

 Kinesio Taping for Lymphoedema & Chronic Swelling Book Kinesio Taping for Lymphoedema & Chronic Swelling Book
AUD $66.00 (ex. GST)

 Kinesio Taping for Paediatrics Book Kinesio Taping for Paediatrics Book
AUD $64.00 (ex. GST)

 Kinesio Taping Workbook - Lower Extremity Kinesio Taping Workbook - Lower Extremity
AUD $50.00 (ex. GST)

 Living with Chronic Pain - Book Living with Chronic Pain - Book
AUD $10.91 (ex. GST)

 Muscle Mechanics - Book Muscle Mechanics - Book
AUD $31.77 (ex. GST)

 Pedometer Power - 2nd Ed Pedometer Power - 2nd Ed
AUD $40.00 (ex. GST)

 Power Training Basics - Book Power Training Basics - Book
AUD $27.23 (ex. GST)

 Speed for Sport - Book Speed for Sport - Book
AUD $27.23 (ex. GST)

 Swimstrength - Book Swimstrength - Book
AUD $27.23 (ex. GST)

 The Body Coach - DVD & Book Package The Body Coach - DVD & Book Package
AUD $40.86 (ex. GST)

 Understanding Sports Massage - Book Understanding Sports Massage - Book
AUD $49.90 (ex. GST)

 Womens Waterworks - Book Womens Waterworks - Book
AUD $9.00 (ex. GST)

 Your Perfect Swing - Book Your Perfect Swing - Book
AUD $45.41 (ex. GST)