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ZZ Strength Training Anatomy - Chest Chart

ZZ Strength Training Anatomy - Chest Chart

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AUD $22.00 (ex. GST)

*Not Available*

Frédéric Delavier

75cm x 60cm Chart

Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women’s Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.
This region-specific poster, the Chest Poster, presents eight exercise illustrations.

  • Bench press
  • Bench press with narrow grip
  • Incline press
  • Bench press with dumbbells
  • Dumbbell flys
  • Incline dumbbell press
  • Parallel bar dips
  • Dumbbell pullover

Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout.
Individual poster size: 24 x 31 (60 x 80 cm).

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Length: 61 cm
Width: 5 cm
Height: 5 cm
Weight: 0.165 kg