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Pilates

Pilates

Body Alignment, Control and Pain Reduction

Joseph Pilates created "The Pilates Principles" to condition the entire body: proper alignment, centering, concentration, control, precision, breathing, and flowing movement.

The central aim of Pilates is to create a fusion of mind and body, so that without thinking about it the body will move with economy, grace, and balance.

Pilates Incorporates:

  • Breathing
  • Centering
  • Concentration
  • Control
  • Precision

 

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Duraball XTREME
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Pilates Products

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PhysioRoller - Long ...
AUD $36.00 (ex. GST)
Pilates Ball - Blue ...
AUD $20.00 (ex. GST)
Pilates Ball - Retai...
AUD $27.00 (ex. GST)
Platinum Short Mat 9...
AUD $50.00 (ex. GST)
Pro Fitter 3D Cross ...
AUD $1,300.00 (ex. GST)
*out of stock*
Spine Align Beam...
AUD $63.00 (ex. GST)
*out of stock*
SRF Board - Rehab an...
AUD $970.00 (ex. GST)
*out of stock*