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zz Bodyblade DVD - Target Training Xpress Workout

zz Bodyblade DVD - Target Training Xpress Workout

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AUD $12.00 (ex. GST)

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Led by Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength and conditioning. Get an Xpress workout in 10 minutes!

  • Part 1- Sculpted Arms
  • Part 2 - Tight & Toned Abs
  • Part 3 - Firm Hips & Thighs.

Features instruction with Cardioblades and Bodyblade Classic but can be used with any Bodyblade to customize your workout with a unique time and intensity meter. You also have the option to do all three together.
Approximate running time: 30 minutes

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  • Videos Videos
  • Articles Articles
Product Video
[ Video 1 ] [ Video 2 ] [ Video 3 ]
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pdf How does the Human Body Maintain Balance pdf
Length: 20 cm
Width: 14 cm
Height: 1.75 cm
Weight: 0.12 kg