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Prescription Pad - Low Back & Leg Stretches

Prescription Pad - Low Back & Leg Stretches

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AUD $20.00 (ex. GST)

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Stretches targeted at the lower back and legs.
Specific Stretches in this pad:

  • Side Stretch (Lateral trunk)
  • Trunk Rotation
  • Low Back Extension
  • Psoas Stretch (hip flexor)
  • Inner Thigh Stretch (Adductor)
  • Spinal Stretch
  • Gluteal Stretch
  • Piriformis Stretch
  • Seated Stretch (for hamstrings and lower back)
  • Hamstring Stretch
  • Quadricep Stretch
  • Calf Stretch
  • Pelvic Tilt
  • Happy Cat Stretch (Spinal mobility)

Best for:

  • Those people whose backs and legs take a lot of daily strain.
  • Under the supervision of a qualified health care professional for lower back and leg rehabilitation.
  • Factory workers, farmers, health care professionals.

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Length: 28 cm
Width: 21.5 cm
Height: 1 cm
Weight: 0.4 kg