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Competition Kettlebell 8kg Pink

Competition Kettlebell 8kg Pink

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AUD $63.90 (ex. GST)

The Pro-Grade Competition Kettlebell is a steel weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.

Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand, similar to Indian clubs or Clubbells. This facilitates ballistic and swinging movements. By their nature, typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities such as shoveling or farm work.

Length: 31 cm
Width: 25 cm
Height: 24 cm
Weight: 9 kg

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