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XX Punch 8ft Skipping Rope Blue Nylon

XX Punch 8ft Skipping Rope Blue Nylon

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AUD $13.60 (ex. GST)

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Length 8ft - Standard Punch Rated

  • Skipping Rope with Ball Bearing

MATERIAL: Timber Handles

Jumping rope can prevent the knee damage which may occur during running, since the impact of each jump or step is absorbed by both legs. Jumping rope also helps strengthen the arms and shoulders. This combination of an aerobic workout and coordination-building footwork has made jumping rope a popular form of exercise for athletes, especially boxers and wrestlers. Jumping rope is particularly effective in an aerobic routine combined with other activities, such as walking, biking, or running.

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[ Video 1 ]
Length: 30 cm
Width: 14 cm
Height: 5 cm
Weight: 0.265 kg