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Resistance Chair - Mini Bike

Resistance Chair - Mini Bike

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AUD $150.00 (ex. GST)

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Short-Stroke Cycling

We've designed the Short Stroke for people who want movement and blood flow as an exercise, rather than a brisk cardio workout. It's great for someone who wants to ride a mile or so each day and is looking for a cardio system that provides a very short range of motion. The total range of motion of your legs when pedalling is 7 inches.

The Short Stroke uses a specially designed belt driven system that allows you to pedal forward or in reverse and experience the same resistance in either direction. An LCD displays a number of functions, including time, distance, speed, and calories. This is great for people looking to gain better balance and build strength, or for people recovering from a leg or hip injury who need an exercise system with a short range of motion.

Of course, always check with your doctor before starting any new exercise program or using any new piece of equipment. The minimum body height requirement for using the Short Stroke Mini Bike is at least 4 foot, 8 inches tall. Minimal assembly required.

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Product Video
[ Video 1 ]
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CHEST PRESS (chest and triceps) Sit upright with your back against the Posture Prop™. Make sure the Resistance Anchor Cable exercise cables are positioned under your arms for this exercise. Starting with your hands close to your shoulders (fig. A), press straight out with both arms simultaneously until your arms are straight in front of you and fully extended (fig. B). Slowly ease your hands back to the starting position, maintaining resistance on the return as well as the press. Repeat 8 to 15 times and remember to keep your wrists locked firmly throughout the movement.
Length: 64 cm
Width: 28 cm
Height: 17 cm
Weight: 9 kg