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Wellbeing

Wellbeing

Mobility For Life

Physical Health is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.

Achieving health and remaining healthy is an active process. Health is maintained and improved through the efforts and intelligent lifestyle choices of the individual and society in general.

Wellbeing Sub-Categories

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Aerobic Fitness

Cardiovascular Fitness.


Balance & Step Equipment

Balance and Mobility


Bodyblade

Used by Swim Australia & Parramatta Eels


Children & Young Adults

Fitness For School and Study


All images (c) copyright AOKHEALTH 2013.