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Balance, Posture & Wisdom

Yoga is a healing system of theory and practice. It is a combination of breathing exercises, physical postures, and meditation, practiced for more than 5,000 years.

Yoga can been used to lower blood pressure, reduce stress, and improve coordination, flexibility, concentration, sleep, and digestion. It has also been used as supplementary therapy for such diverse conditions as cancer, diabetes, asthma, AIDS and Irritable Bowel Syndrome.

Yoga Incorporates:

  • Breathing
  • Centering
  • Concentration
  • Control
  • Precision


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Foam Rollers

Yoga Products

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Weighted Vest 5kg - ...
AUD $130.00 (ex. GST)
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5 Fingers KSO - Blac...
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Fluidform Yoga DVD...
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Stretch Like A Pro (...
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AcuPro Sensa Mat - R...
AUD $36.00 (ex. GST)
AOK Balance Pad...
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AOK Pilates Mat 10mm...
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AOK Yoga Mat Thick -...
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Discover Yoga - DVD...
AUD $13.00 (ex. GST)
freeFORM Board...
AUD $350.00 (ex. GST)
Pilates Ball - Blue ...
AUD $16.00 (ex. GST)
Pilates Ball - Retai...
AUD $22.73 (ex. GST)
sensaBolster - Purpl...
AUD $45.41 (ex. GST)
Spine Align Beam...
AUD $40.00 (ex. GST)
SRF Board - Rehab an...
AUD $700.00 (ex. GST)
Strength & Balance S...
AUD $36.30 (ex. GST)
Yoga Block - Blue...
AUD $9.00 (ex. GST)
Yoga Class Start Up ...
AUD $285.00 (ex. GST)