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Fitness Training

Fitness Training

Overall Fitness For Life's Activities

Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.

Frequent and regular aerobic exercise has been shown to help prevent or treat serious and life-threatening chronic conditions such as high blood pressure, obesity, heart disease, Type 2 diabetes, insomnia, and depression.

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Hatha Yoga DVD
Hatha Yoga DVD
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Fitness Training Products

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Surge Active Resista...
AUD $160.00 (ex. GST)
AUD $150.00 (ex. GST)
 
Walking Vest 5kg - C...
AUD $150.00 (ex. GST)
AUD $120.00 (ex. GST)
 
Eco Disc - Blue...
AUD $40.00 (ex. GST)
AUD $30.00 (ex. GST)
 
Get Strong 101 - DVD...
AUD $39.00 (ex. GST)
AUD $30.00 (ex. GST)
 
Pedometer Power - 2n...
AUD $25.00 (ex. GST)
AUD $20.00 (ex. GST)
 
Core-Strength Basics...
AUD $20.00 (ex. GST)
AUD $16.00 (ex. GST)
 
Quickfeet Dynamic Wa...
AUD $20.00 (ex. GST)
AUD $9.00 (ex. GST)
 
Agility Gait Rings (...
AUD $22.00 (ex. GST)
BOSU DVD - Cardio Fu...
AUD $15.00 (ex. GST)
*out of stock*
BOSU DVD - Long & Le...
AUD $15.00 (ex. GST)
COR Bench - Black...
AUD $1,000.00 (ex. GST)
Digital Body Fat Cal...
AUD $60.00 (ex. GST)
Maxball 65cm - Black...
AUD $148.00 (ex. GST)
NeckTEK Exerciser...
AUD $82.00 (ex. GST)
*out of stock*
Performance Slide Bo...
AUD $700.00 (ex. GST)
Power Bag 15kg RED w...
AUD $160.00 (ex. GST)
*out of stock*
Pro Fitter - Physio ...
AUD $240.00 (ex. GST)
Pro Rocker Board 50c...
AUD $150.00 (ex. GST)
Push-Up Bars (Pair x...
AUD $25.00 (ex. GST)
Speed for Sport - Bo...
AUD $25.00 (ex. GST)
Spine Align Beam...
AUD $63.00 (ex. GST)