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Fitness Training

Fitness Training

Overall Fitness For Life's Activities

Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.

Frequent and regular aerobic exercise has been shown to help prevent or treat serious and life-threatening chronic conditions such as high blood pressure, obesity, heart disease, Type 2 diabetes, insomnia, and depression.

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Rollers
EcommerceImages/Category_Foam_Roller_small.jpg
EcommerceImages/Category_Foam_Roller_small.jpg

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freeFORM Board
freeFORM Board
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Fitness Training Products

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COR Bench - Black...
AUD $1,000.00 (ex. GST)
AUD $600.00 (ex. GST)
 
Surge Active Resista...
AUD $190.00 (ex. GST)
AUD $90.00 (ex. GST)
 
Get Strong 101 - DVD...
AUD $39.00 (ex. GST)
AUD $30.00 (ex. GST)
 
Pedometer Power - 2n...
AUD $25.00 (ex. GST)
AUD $20.00 (ex. GST)
 
Eco Disc - Blue...
AUD $33.00 (ex. GST)
AUD $18.00 (ex. GST)
 
Core-Strength Basics...
AUD $20.00 (ex. GST)
AUD $16.00 (ex. GST)
 
Speed for Sport - Bo...
AUD $25.00 (ex. GST)
AUD $15.00 (ex. GST)
 
Push-Up Bars (Pair x...
AUD $18.00 (ex. GST)
AUD $12.00 (ex. GST)
 
Quickfeet Dynamic Wa...
AUD $20.00 (ex. GST)
AUD $9.00 (ex. GST)
 
Agility Gait Rings (...
AUD $19.00 (ex. GST)
Digital Body Fat Cal...
AUD $60.00 (ex. GST)
DVD by BOSU - Long &...
AUD $15.00 (ex. GST)
Fitter Pro Rocker Bo...
AUD $150.00 (ex. GST)
*out of stock*
Maxball 65cm - Black...
AUD $148.00 (ex. GST)
NeckTEK Exerciser...
AUD $82.00 (ex. GST)
*out of stock*
Performance Slide Bo...
AUD $600.00 (ex. GST)
Pro Fitter - Physio ...
AUD $240.00 (ex. GST)
Spine Align Beam...
AUD $53.00 (ex. GST)