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Pedometer Power - 2nd Ed - Book

Pedometer Power - 2nd Ed - Book

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AUD $25.00 (ex. GST) 
AUD $20.00 (ex. GST)
 

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Motivate & Train

A Great Wellness Resource

Fitness watches and Pedometers let you count steps. This book teaches many aspects of monitoring physical activity and the value of maintaining an active lifestyle.

Now the bestselling Pedometer Power is updated and expanded to offer thoroughly field-tested and exciting activities to motivate participants to become more physically active. This wealth of information and activities will help readers apply technology, improve teaching and facilitate accountability in real-life situations.

This new edition covers all the basics of starting and managing an ongoing pedometer programme including using and storing the devices, minimising breakage and loss, recording and storing data and promoting physical activity. Whether new or an old pro to pedometers, fresh ready-to-go ideas will be found in this book complete with diagrams, photos and record sheets that can be used with today's students and participants.

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Length: 30 cm
Width: 21 cm
Height: 2 cm
Weight: 1 kg