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Lumbar Spine Stabilization Floor Exercises - Book

Lumbar Spine Stabilization Floor Exercises - Book

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AUD $22.00 (ex. GST) 
AUD $9.00 (ex. GST)
  

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Functional Yet Simple Exercises

With nearly 40 patient exercises for lumbar stabilization, this booklet is ideal for home exercise programs.

Exercises are supported by step-by-step instructions and images and divided into Supine, Bridge, Quadruped and Lunge/Squat tracks. The edition is completely revised and updated with new exercises and images.

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Length: 20 cm
Width: 15 cm
Height: 2 cm
Weight: 0.2 kg