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Abdominal Basics by Paul Collins - Book

Abdominal Basics by Paul Collins - Book

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AUD $36.32 (ex. GST)

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Athletic Abs - Advanced Abdominal Training

by Paul Collins

Abdominal Training features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight.