close loading More Hide

Shopping Cart Summary

Cart Total

AUD $0.00 (ex. GST)

checkout now

Freight Estimate
We accept:
Catch the best prices!

Fitness Ball Drills - Book

Fitness Ball Drills - Book

enlarge click to enlarge

AUD $20.00 (ex. GST) 
AUD $15.00 (ex. GST)

Fitness Ball Basics is a user-friendly educational exercise book for achieving a stronger, leaner and more flexible body on the ball.
The Body Coach, Paul Collins, provides step-by-step coaching for improving balance, co-ordination, strength and flexibility on the ball with exercises that target the upper, mid and lower body regions.
It is the perfect educational book for those who seek to improve their total body fitness with exercises that can easily be carried out at home or in the gym by athletes, sports persons and fitness enthusiasts alike.

note Wholesale Pricing

Want a better price on AOK's product range?
  • Articles Articles
Length: 25 cm
Width: 18 cm
Height: 1 cm
Weight: 0.3 kg