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Hormonally Intelligent Exercise by Rob Faigin

Hormonally Intelligent Exercise by Rob Faigin

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AUD $70.00 (ex. GST) 
AUD $25.00 (ex. GST)
 

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A Must Have Book - Hard to Get

Physios, Bodyworkers & Exercise Physiologists.

Hormonally intelligent exercise...harnesses dynamic biological forces generated by exercise to upgrade health & physical capacity.

This book looks at the metabolic and hormonal forces set in motion when you exercise - it teaches how to harness these systems to maximise recovery and strength gain.

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Length: 15 cm
Width: 12 cm
Height: 2 cm
Weight: 0.3 kg